INTROSPECTION

CONTEMPLATION

REALISATION

 

A TIME TO BE

A TIME TO SEE

A TIME TO HEAL

A TIME TO FEEL

 

WEEKS PASS BY

AS I GO DEEP

INTO THY SELF

 

I EMBRACE THIS JOURNEY

ITS NOT SO LONELY

 

I MEDITATE, I LEARN

I REPLENISH, I GROW

I NOURISH, I FLOURISH

I BREATHE

 

I ACTIVATE THE MUSCLES

I MOBILISE MY BEING

I GROW STRONGER EVERY DAY

BEEN JOYFUL IS THE WAY